Wow! It has been a while since I last posted. I think it has been out of laziness, or the fact that it has been beautiful outside! None-the-less, I am here.
I did a tough workout this afternoon, upper body pyramid. I have to say, I love it. I love how I feel afterwards.
A friend on the NASCAR board recommended watching I Can Make You Thin by Paul McKenna. I have to say, I followed a couple of the things that he suggested. Yeah me!! However, I need to work on slowing down my eating. I guy showed people eating fast, and I started cracking up. It was totally me. Hehehe Thanks to slowing down like the guy suggested, I have been eating a lot less. What a concept!!! How long will this last, who knows?
I lost a couple of good kids today. The expulsion hearing happened, and it was said. They both said good bye to me. A shame really, but they made poor choices!!
Hugs!!
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